Monday
6 classesNo morning classes this day.

Expert instruction in Brazilian Jiu-Jitsu for kids, teens, and adults. Build confidence, discipline, and real self-defense at Takoma Park's family-owned academy.
5.0-Star Rated on GoogleOur kids programs (ages 4–12) and teens program (13–17) teach real Brazilian Jiu-Jitsu through structured classes built for young learners: self-defense, discipline, focus, and respect — in a safe, positive environment. Many of our coaches are parents too.
Live in Silver Spring? Our Takoma Park academy is just minutes away — see Kids BJJ in Silver Spring.
Never trained a day in your life, or ready to compete — there is a class for you. Adult Fundamentals for beginners, mixed-level and advanced classes, no-gi, and a women's-only program. Train for fitness, self-defense, or competition.
Professor Deivid Dias — IBJJF Pan American Champion and American Nationals Champion, GFTeam black belt and Hall of Fame member. He teaches on the mats every week.
One of the top Brazilian Jiu-Jitsu teams in the world. Our students train in the same system that produces world champions.
Opened in Takoma Park in 2015 and run like family ever since — now with a second home in Hyattsville. You are known by name here.
Ages 4 through adult: kids, teens, adults, women's-only, and a competition team. Nearly 30 classes a week, Monday through Saturday.
Six programs, one roof. Every program starts with a free trial in a real group class, with all levels welcome.

A fun, high-energy first step into jiu-jitsu through games, drills, and movement.
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Structured gi and no-gi classes: self-defense, discipline, and sport jiu-jitsu.
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Athleticism, confidence, and community — for beginners and competitors alike.
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Step-by-step core techniques and real-world self-defense. Built for first-timers.
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A welcoming space to train, with dedicated women's gi and no-gi classes each week.
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One-on-one coaching with Professor Deivid — the fastest way to level up.
Learn more →A grappling martial art built on leverage and technique instead of strength or striking. You learn to control, escape, and submit through position — and you can train at your own pace from day one.
Most of our students had never done martial arts. Book a free group trial class, borrow a gi from us, and see how a real class feels — no experience, no gear, no pressure.
Book Free TrialWe host staff self-defense sessions, team-building classes, and community partnerships for local businesses and organizations.
Call (202) 636-3453Join the team for a regular group class and experience how we train, teach, and support every student.
1. Pick the class that fits your age and schedule.
2. Show up 15 minutes early in athletic clothes.
3. Join the group, meet the coaches, and train.
4. Decide with zero pressure.
Spots are limited each week — morning and evening times go first.

Born in Nova Iguaçu and raised in São João de Meriti, Rio de Janeiro. Started jiu-jitsu at 13 and never left the mats. A GFTeam black belt, GFTeam Hall of Fame member, and IBJJF Pan American Champion, he built GFTeam DC in Takoma Park into a family academy where beginners and competitors grow side by side.
Nearly 30 classes a week, Monday through Saturday — split into morning and afternoon & evening so you can find your time fast. Tap any class to request your free trial at that exact day and time. Sunday: closed. New from Saturday, November 7, 2026: a second Saturday kids class at 10:00 AM for older kids — 9:00 AM stays for younger/smaller children.
No morning classes this day.
No morning classes this day.
No afternoon or evening classes this day.
Closed — rest and recover. Classes resume Monday at 5:00 PM.
Yes — most of our students started as complete beginners. Your first class is free, and our coaches will help you take part at a comfortable pace.
Little Grapplers starts at age 4, kids classes run 7–12, teens 13–17, and adults of any age. We also run a women's-only program.
Yes. Your first regular group class is free — no payment, no contract, no obligation. All levels are welcome.
Comfortable athletic clothes — we provide the gi for your trial. Bring water and arrive 15 minutes early.
Yes — dedicated women's-only jiu-jitsu classes every week, in gi and no-gi, led by our women's program head coach.
720 Erie Ave, Takoma Park, MD 20912 — right off Carroll Ave, next to Koma Coffee, across from Washington Adventist University. Free street parking and bus access nearby. We also have a second location in Hyattsville at 4616 Ingraham St.
You'll get a confirmation with your session time, the address, parking info, and what to bring. Arrive 15 minutes early and ask for the front desk. After your session, we'll answer your questions with zero pressure.
Absolutely — that's exactly what the free trial is for. Parents are welcome to watch.
Yes — call us and we'll help you arrange a free trial class for your grandchild. A parent or guardian signs the waiver, and family members are always welcome to watch classes.
Yes — one-on-one coaching with Professor Deivid is the fastest way to improve. See our private lessons page for details.
No. Jiu-jitsu builds your fitness as you learn, and our coaches will help you work at a comfortable pace in your first class.